Lately I have been a bit busy with future projects and that is why I haven't been posting as much as before, but hopefully in few months everything will be running smoothly.
Some days I have sweet cravings, especially when I feel myself a bit hectic, so I decided to make these blissful balls with some boosting ingredients to see if I find a balance in my body and mind.
When I feel a bit unbalanced I try to add ingredients that increase the amount of anti-oxidants, maintain the blood sugar level, reduce the blood pressure and decrease the inflammation so for these ones I added goji berries and pumpkin seeds.
They didn't get as sweet as previous ones but they are still pretty good and fully packed of good nutrients and they are perfect to add into lunch boxes and to have them as a snack or as a sweet treat..up to you!
Ingredients:
- 1 cup of almonds
- 1 cup dates (pitted)
- 2 Tbsp chia seeds
- 2 Tbsp flaxseed
- 1 Tbsp of protein powder (vegan one)
- 3 Tbsp of coconut oil
- 2 Tbsp of cocoa powder
- 1/4 cup of goji berries
- 2 Tbsp pumpkin seeds
Let's do it:
- In a food processor mix the almonds and dates
- Then add the chia seeds, flaxseed, protein powder and coconut oil
- For last add cocoa powder, goji berries and pumpkin seeds
Quantity: 18 bliss balls
Time of preparation: 15 minutes
For today I leave you one of the songs that I have been listening quite often and although is not entirely my style of music, I confess that this one hooked me up.
I didn't even knew the band Parcels before and honestly I still don't know much more about them, beside the fact that they are an electronic band.
I leave you Clockscared and I have to say that I can't stop listen this song...is just peaceful!
Enjoy!
